30 Days to Get Fit: E-BOOK
Your 30-Days to Get Fit: E-BOOK will give you 30 Workouts (Barre, Pilates, Cardio & Strength), 30 Recipes, and 30 Mindset Ideas to help shift your body and mind to get fit. Download the book on any smart device to do the workout videos each day.
What's Inside
✔ 30 WORKOUTS
curated workout videos including barre, pilates, cardio & strength for variety and challenge
✔ 30 RECIPES
breakfast, lunch, dinner & snack ideas
✔ 30 MINDSET SHIFTS
flood the mind with positive energy and ways to flip the switch to think and perform better
✔ HEALTHY LIVING CHECKLIST
✔ PROCESSED FOOD GUIDE
What's Inside

✔ 30 WORKOUTS
curated workout videos including barre, pilates, cardio & strength for variety and challenge
✔ 30 RECIPES
breakfast, lunch, dinner & snack ideas
✔ 30 MINDSET SHIFTS
flood the mind with positive energy and ways to flip the switch to think and perform better
✔ HEALTHY LIVING CHECKLIST
✔ PROCESSED FOOD GUIDE
You'll get 1 file (40.1MB)