BSHS 465 Week 4 Self-Care Strategies Paper

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 BSHS 465 Week 4 Self-Care Strategies Paper

Discuss self-care strategies that each team member uses. Include, where appropriate, self-care strategies in relation to personal, family, student, or work areas. Examples might include stress reduction or stress management techniques and methods used to avoid burnout.

Write a 750- to 1,050-word paper that addresses the following:




Compare your self-care strategies to those of your teammates. What are some similarities and differences?


Are there strategies shared by your teammates that are new to you and that you would like to incorporate into your own life?


In self-care, it is important to know what does not work for you just as much as what does work. Are there strategies teammates use you would never try? Why?


What knowledge have you picked up from your discussions that you could use to help clients?.


Based on your discussion, develop a self-care strategy to reduce stress while working as a human services professional.

Format your paper consistent with APA guidelines.

Click the Assignment Files tab to submit your assignment.