Regain the deep confidence in yourself that you were born with that somewhere along the way has been lost. Experience the lasting benefits of having self-confidence and see how these benefits flow out into all aspects of your life.
This practice is most effective when listened to daily for at least 21 days to imprint these positive beliefs into your subconscious.
Do not listen while driving.
Meditation was written and read by Sara Raymond
Music Credit: Wandering in the Warmth by Christopher Lloyd Clarke from www.enlightenedaudio.com
If you are looking for a more personalized, in-depth hypnosis experience, you can find more information about our one on one sessions here: https://www.themindfulmovementcourses.com/90-minute-session
