Beating The “Butt” On Your Own

Table Of Contents

Chapter 1: Beating Nicotine Basics
Chapter 2: Nicotine Replacements
Chapter 3: Using Self Hypnosis
Chapter 4: Using Support Groups
Chapter 5: Using Nutrition
Chapter 6: The Importance Of Quitting Smoking Today


Foreword

Being an arguably difficult addiction to overcome, the individual
would need to have all the necessary tools available to help in the
quest to overcome this addiction successfully and permanently. Get
all the info you need here.