Lean & Toned diet.PDF
Online Body Transformation Package (12 weeks).DOCX
5 PT Sessions.PDF
3 PT Sessions.PDF
1 PT Session.PDF
3 Private Posing Sessions.PDF
1 Private Posing Session.PDF
Online Off Season Package (12 weeks).DOCX
Online Contest Prep (20 weeks).DOCX
Online Contest Prep (12 weeks).DOCX
Contest Prep In Person (20 weeks).DOCX
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SASHO'S PERSONALISED Training Program & Diet Plan
SASHO'S PERSONALISED Diet Plan
30 DAYS SHRED Diet Plan
SASHO'S PERSONALISED Training Program
TRAIN WITH SASHO Training Program
LEAN & TONED #2 Training Program
LEAN & TONED #1 Training Program
COMPETITION Training Program
SUMMER BODY Training Program
FREQUENCY OVER VOLUME Training Program
THE WARRIOR Training Program
THE AESTHETICS Training Program
BACK TO BASICS Training Program
30 DAYS SHRED Training Program
GET THICK Training Program
THE PERFECT 3 Training Program
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