Thyroid basic month plan
The 1 month meal plan is a written out plan of how to eat daily with serving size and ingredients. Basic healthy eating for thyroid issues. It is very simple, easy to follow, and all inexpensive food. It is 6 small meals a day of high protein, low glycemic vegetables, and no bad carbs. It comes with tons of tips and information and a shopping list. This plan is available for thyroid issues. This plan is gluten free.
You'll get a 880.6KB .PDF file.