The whole routine can be divided into 2 segments, consisting of 17 forms with many kinds of cudgel techniques, such as circle cudgel, pull cudgel, tilt cudgel, poke cudgel and uppercut with cudgel, and combined with the footwork and foot form. The movements are natural and simple, the attack and defend technique are well arranged and regarded as the standard in this field. When practicing, the body and weapon must be coordinated well; the movements must be done rapidly and forcefully.
- Lecturer: Zhang Lihui
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 46'15"
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