Core & Ab Attack 4 Week Home Workout Program
Get ready to tone & tighten your abs and love handles with this 4 week at-home program with full step-by-step picture guides and exercise directory! Features 40 different moves that are designed to target the abs and love handles and a full 30 days of workouts that never repeat. No equipment is needed! Get featured on our Instagram by hashtagging your transformations to #fitmommyarmy! Pair this workout program with our 4 week clean eating meal plan for the best results.
You'll get a 8.5MB .PDF file.