October 20 - October 26 Meal Plan

My personal meal plan designed to build lean muscle to achieve a fit look while losing fat to stay lean; macros are completely adjustable if desired as all nutrition info is given for each meal! Eating these 5 meals every 2.5-3.5 hours keeps the metabolism high and burning fat. Quick, simple, and easy meals that are clean and delicious! CLEAN EATING PRINCIPLES - my 2 top are included to help you design your own healthy meals!
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