Master the Muscle up

Master the Muscle up

Master the Muscle Up Program!!!

The complete program for learning the strict muscle up on rings.

This program includes all the exercises and progressions needed for you to learn the muscle up in a proper and safe way.

You will learn all the phases of the skill:

  1. The Pull-up

  2. The Dip

  3. The False grip

  4. The Transition

  5. The Support position

  6. The Muscle up


*Mobility exercises included

Program includes:
- Muscle up Manual
- High quality videos
- Exercise descriptions
- Support from me via facebook/mail
- Invite to my ''Muscle Up Mastery Program Group'' on Facebook

Thanks for checking out my program. I hope we get to work together! :)
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