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The Companion Guide to The Low Back Pain Program (PDF)

The Ultimate Support Resource for the Program is Here to Help You Even Further!

Learn how to accelerate and maximize your pain relief. Overcome common obstacles and chronic mistakes that cause your pain.

This Guide (when used with The Low Back Pain Program Guide) contains over 110 pages of support designed to make the every day needs and activities that you engage in easier, with much less pain & in the fastest recovery possible.

Learn Many Tips & Techniques On:

  1. Getting started when you're already in pain.
  2. Do's & don'ts of pain relief.
  3. How to use the Program while you're ON THE GO .
  4. 12 modified exercises for even easier recovery.
  5. 10 Charts designed to relieve your pain while at work, away, home, in bed & more with your 10 most favorite activities.
  6. The 8 most common back problems you can correct now!
  7. 15 more tips for protecting your back.
  8. 7 Custom quick start charts to help you overcome the 7 everyday back issues in your life and more!

 

Download this PDF now to use together with the Low Back Pain Program and feel the difference in your life immediately! 

 

This Companion Guide contains over 110 pages and 100+ additional exercise images and is available in PDF format.

 

Note: An additional backup will be provided shortly after order. Please ensure an accurate Email address to avoid delay.

 

The Companion Guide is to be used together with The Low Back Pain Program Guide (Also Available).