Yoga For You

Yoga For You

The Yogic way of life includes a code of ethics, rules, discipline and more, combined with prayer and meditation.

Even a discussion of these matters helps one alleviate mental tensions and alter mental attitude. Simple Asanas help to stretch and unwind the whole body and neutralize stresses.

The earnest practice of Yoga postures advantages all levels of experience.

From the return of balance, flexibility, poise, health and well-being to the body, to the cultivation of mental equanimity, emotional balance, and interior strength.

On a physical level Yoga postures energize the glands, organs, muscles and nerves in ways that traditional exercise can't. 

Visit our store for Yoga Mats and bags

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