This Yoga Nidra for Aries Season begins by unplugging yourself from everything that is not yours and continues with a practice of returning to your own unique energy signature called your home frequency. In the Quantum studies, they have found that the energy signature of each individual is as unique as your finger print. This home frequency holds the codes to your purpose, your gifts and your inner healer -- yet there are so few practices that guide you right into the center of this Source. This yoga nidra takes you there.
It begins with a 5 minute astrology update for this cycle -- if you would like to skip it and get straight to the nidra, skip ahead until 4:38This one has silence in the background. The one with sound will be released shortly. I hope you enjoy!
with love ~
ps. Remember to use of your five downloads on your computer so you can save it to your iTunes library. They are all set up with images, labeling, album art and at the end of the year, you'll have a full album with a nidra for each zodiac sign.