Plant Based Delights (PBD) by Mel V is more than just a cookbook! It's a tool to help lead you to a better lifestyle starting with what you put into your body. Don't let the name fool you, PBD is for everyone! With interchangeable protein and carb sources in over 30 recipes there's bound to be at least one of these delicious and nutritious meals in here that makes its way into your regular eating regime or diet regardless if you're a vegan looking to spice things up, or someone who consumes more meat than a college football team. This book is for YOU!