RAH RAH BOOTY 1

Booty plan includes;

6-week plan 
PDF format
You will do 3 workouts each week (I give you days, reps, set, everything is set out for you and easy to follow )
over 70 exercises 
Glute activation 
Pictures demonstrating all exercises
Hashtags to a private Instagram page with video demos of all exercises
Lean eating plan- explains how to lose or gain :)
Mix of weight training, resistance training, and plyos
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