I've got bikinis, short shorts, and summer dresses on my mind. It's time to focus this week with workouts and meals intended to help us slim down! Let's do it!
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About this week's meal plan: Meals are tasty and easy - no major food prep & very few ingredients. This meal plan is NOT a restrictive calorie/low carb diet; it's 5 healthy meals designed to promote a healthy metabolism to allow you to build a fit body and shed some fat! My three favorite meals this week 1) Blueberry Banana Oatmeal Smoothie 2) Pineapple Grilled Chicken Sandwich 3) Frittata