DW121-08 Wan Laisheng Wushu 9 Palace Footwork & Dodging Methods in 9 Star Stake MP4

The nine-palace includes the four normal-direction palaces, the four corner-direction palaces and the center palace. A series of basic stake methods and footwork are formed according to this theory. 

• Lecturer: Wu Sunxiong
• Format: MP4
• Language Speaking: Chinese 
• Subtitle: English/Chinese
• Length of time: 48'34"