No Nonsense Scientific Guide to Reach Your Fitness and Weight Loss Goals

Are you sick of buying into diet after diet telling you how to eat? Do you often wonder where people get their crazy diet ideas from? This eBook was designed compiling years of research on diet, fitness, weight loss, exercise, and everything else. It's an in-depth look at the science behind it all to help YOU make your own decision! This isn't a diet, this isn't an exercise plan: these are the tools you need to succeed without buying a ton of crap!
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