My Starter Macro Guide will have you tracking your macros like a pro in no time. This 12 page quick-start guide explains exactly how you can get the most out of "MyFitnessPal" and get on track to a healthy, strong and happy body. Personally written by me, Coach Rach! This product is delivered to you immediately with digital download. Easy!
WHAT YOU GET:
What are ‘Macros’? How to Track Manual Vs Using an App Using MyFitnessPal What to Eat Body Typing Percentages VS Grams Making Choices Tips & tricks for using 'MFP'