AFTV Nutrition Book

AFTV Nutrition Book

Struggling with your nutrition, dont know what to eat before or after a game?

The Nutrition Book provides the knowledge you need to know to help boost and benefit your performance in and out the season.

Welcome to AFTV powered by Adams FitnessĀ® this E-book section is where you can find the right program for you. The following plans have been a collection of experience, education and research to help supplement your fitness and health goals. AFTV has worked with professional, semi professional and amateur players in order to build the right programs for you to be able to become a better player by training an elite way.
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