Shaolin Damo fist is mainly about Shaolin fist, accompanied by Sunbin fist and hard shadowboxing. On the basis of force fist and twelve-style jumping leg, spear is the king of long weapons and the Luhua spear skill is very practical. This move is simple but quite useful, particular in directing the spear in a line and swimming it like a dragon. Its basal gun skills are blocking, holding, pricking, chopping, sliding and hanging and so on.
- Lecturer: Yan Zhenfa
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 53'57"
