Your 1st Year of Brazilian Jiu-Jitsu

Welcome to the amazing experience that is Brazilian Jiu-Jitsu (BJJ). Byron helps to get you through your first (and often most difficult) year of training. His goal is to help simplify and find joy in BJJ. Many people start BJJ to only quit their first month or year, this book will help reduce your odds of quitting and help you adapt to this new lifestyle.
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