General Hatha 'Feel The Life Force'

Enjoy this 60 minute yoga sequence for complete mind/body health. This video will help you to experience peace and leave you feeling refreshed and revitalised.
Yoga has been proven to balance mind and body, bringing transformation and renewal of life.

Your instructor, Carrie-Anne Fields, owns and operated "My Health Yoga" on Australia's Gold Coast. She is an acupuncturist, kinesiologist, counsellor, Ka Huna bodyworker and Reiki healer, and experienced yoga teacher. Her expertise and beautiful, inspiring style will leave you feeling uplifted.
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