Metabolic Workout Pack

We are huge advocate of including metabolic workouts into your routine. They are comprised of strength-building exercises and short bursts of high intensity cardio moves to increase fat burn.

This pack includes 4 workouts for you to rotate into your routine.

To see an example of a metabolic workout, watch Shannon's YouTube video:

NOTE: The four workouts in this pack are completely new and have not been shared anywhere before!
Powered by