Metabolic Workout Pack

FOREVERFIT
We are huge advocate of including metabolic workouts into your routine. They are comprised of strength-building exercises and short bursts of high intensity cardio moves to increase fat burn.

This pack includes 4 workouts for you to rotate into your routine.


To see an example of a metabolic workout, watch Shannon's YouTube video: https://www.youtube.com/watch?v=wzs5lOqoETE&t=233s


NOTE: The four workouts in this pack are completely new and have not been shared anywhere before!
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