SCI 100 Week 2 Fitness and Nutrition Paper

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https://uopcourses.com/category/sci-100/


SCI 100 Week 2 Fitness and Nutrition Paper
ResourcesAccess to Health and Student Text Resource Portal
Complete the following within the portal (do not submit these worksheets):

  • "How Healthy Are You?"

  • "How Stressed Are You?"


Write a 700- to 1,050-word paper in which you include the following:

  • Explain your current fitness and nutritional habits.

  • Explain some of the health risks associated with obesity.

  • Identify and describe three new fitness habits you could reasonably incorporate into your lifestyle. How could these new habits improve your health?

  • Identify and describe three new nutritional habits you could reasonably incorporate into your lifestyle. How might these habits improve your health?

  • Discuss how each new habit would promote healthy weight management.

  • Discuss how each new habit would benefit your health in general.


Cite at least two peer-reviewed references.
Format your paper consistent with APA guidelines.
Click the Assignment Files tab to submit your assignment.
 
 
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