Codependency & Boundary Building Workshop--Learning to Protect the Self Through Boundaries

This is an audio recording of The Codependency and Boundary Building Workshop.

If you are suffering from Codependency and you are looking for information as well as tools to help you heal from the patterns that are keeping you stuck, this audio can help.

Codependents do not know HOW TO protect the self. We have been conditioned to worry more about others than we do ourselves. 

Healing involves reprogramming the subconscious mind.  It also involves learning NEW and HEALTHY life skills.

Use this audio to help you learn the skills you need to begin setting boundaries with others.  

We MUST learn HOW TO protect the self from others as well as faulty childhood programming. 

YOU ARE ENOUGH!

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