Bodyweight Tracker & Nutrition Calculator
- Track your bodyweight overtime with weekly averages for a more accurate representation of your weight to ensure you reach your goals
- A macro calculator/formula is included to set you up with your starting macronutrient intake in accordance with your goals.
- This goes perfectly with my Hypertrophy Strength Program
- It's FREE, download now!
Requires Excel to use.
You'll get a 1.1MB .XLSX file.