BOOTY BY RAH RAH 2

BOOTY BY RAH RAH 2

Booty plan includes;

Instant download
8-week plan 
PDF format
Weeks 1&5 2&6 3&7 4&8
You will do 3 workouts each week. Days, reps, set, everything is set out for you and easy to follow 
Pictures demonstrating all exercises
Hashtags to Instagram page with video demos 
Mix of weight training, resistance training, and plyos



Equipment you will need:

Dumbbells (few different weights) 
Barbell with plates 
Bench 
Booty bands
Long strength resistance band.
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