Shoulders & Glutes Circuit (Week 2) - 11/15
Sets, reps, and weight suggestions are included on the downloadable workout version, as well as my personal training tips and explanations of exercise variations.
You'll get 1 file (69.7KB)
More products from Lauren Gleisberg
April 13-19 Meal Plan & Dollar a Day Training Workouts (Combo)
Biceps & Triceps Circuit
Back & Glutes - 4/10
Want to get updates from Lauren Gleisberg?