SCI 100 Week 1 Personal Health Assessment Paper

SCI 100 Week 1 Personal Health Assessment Paper

Resources: The text and MyHealthLab®

Write a 700 - to 1,050-word paper addressing the following points:

• Identify which three of the six dimensions of health you are strongest in.
• Describe why you think the identified three dimensions are your strongest.
• Describe how you would become stronger in the other three dimensions.
• Discuss personal choices you could make and habits you could change to improve your health.
• Identify behavior change techniques and analyze how they could help you.
• Discuss what you want to learn in this course to help you lead a healthy lifestyle.

Note. While you must be specific when discussing your health choices and habits, avoid discussing anything that is of a deeply personal nature.

Include at least one peer-reviewed reference.

Format your paper consistent with APA guidelines.

Submit your paper through the gradebook link.
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