Inner Sanctuary: Guided Meditation with Colette Ellis
Your Inner Sanctuary: 10-minute guided meditation spoken by Coach Colette Ellis to help you achieve a greater sense of calm and inner peace. The first in her NEW transformational audio series!
Welcome to Your Inner Sanctuary!
Your personal sanctuary to which you can return anytime you want just by closing your eyes and allowing your mind to take you there.
Leave all your stress and worries behind as you easily drift into your safe haven ... all the while guided and supported by Coach Colette.
About the Facilitator Colette Ellis is an author, executive coach, and motivational speaker who empowers clients to get "instep" with their health so they can focus on what's most important. Her book, Focus on Your Vision, presents an easy, 4-step process to help readers achieve greater work-life balance. With over 10 years experience helping visionaries deal with change, she creates a safe space for clients to explore new opportunities without compromising their values. She is certified in 7 Habits of Highly Effective People®, FOCUS: Achieving Your Highest Priorities, and Coping with Work & Family Stress™, a research-based wellness curriculum. As founder of InStep Consulting, Colette guides entrepreneurs how to transform their lives and realize results faster through insightful coaching and interactive seminars on leadership and employee wellness. A featured eHow.com contributor on Workplace Morale, her tips and advice have appeared in Real Simple Magazine and online at CBSNews.com and CNN.com.