PSY 340 Week 4 Sleep Deprivation Podcast Your psychology club has been asked to present to a local Parent-Teacher Association on the effects of sleep deprivation in teenagers. Create a 5- to 10-minute podcast that describes the following:
The importance of healthy sleep hygiene in optimal functioning
The effects of sleep deprivation on daily functioning
Suggested possible approaches to ensure quality sleep
Submita transcript of your podcast along with the audio file. Click the Assignment Files tab to submit your assignment.