It IS possible to get abs after baby. I will show you how I did it!
The Program Includes: -The anatomy of your mommy abs. -10 best Yoga moves for abs. -Daily clean eating sample for abs plus a few recipes. -Soothing exercises for the C-Section mother. -All about Diastasis Recti and how to check yourself for it. -An easy H.I.I.T. workout for warm ups. -A workout program filled with ab-tastic exercises to target your whole abdominal muscle groups!
**Please note: If you are healing from a new C-Section or have Diastasis Recti, please check with your doctor before beginning a new workout program. This program is NOT recommend for pregnant women**
