Eat Your Way Lean Ebook

This ebook contains 4 Sections:

The Science - an overview of the science, hormones and physiology involved in fat loss to help you understand the basics and show why my approach is effective

The Approach - 3 easy-to-follow guideline that will teach you how to eat in a specific way to promote physical results through nutrition

The Practice - my personal tips and tricks to apply the approach in your every day life

The Recipes - 50 tasty and nutritious recipes to help you enjoy eating well and to make the process of achieving your dream body enjoyable
((gluten free & easy-to-prep recipes with simple ingredients))
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