All-round Strength Plan

All-round Strength Plan

Set up your own all-round strength plan together with me!

In the ebook you will find over 40 Workouts for:

  • Weighted Calisthenics

  • Deadlitfs & Squats

  • Handstand Push Ups

  • One Arm Pull Ups

  • Muscle Ups

  • Planche

  • Front Lever

  • Ring Training

  • Bodyweight Reps


Also you will find descriptions and pictures of clean form and an example of
my plan (10 weeks). 
Set up your plan based in the modular workouts, send it to me and we discuss it together to make it professional.

Suitable for beginner (not starters), intermediate and advanced athletes.
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