Busy Bee's Guide to Macro Living

In this easy-to-follow Guide to Macro Living, you'll discover how you can eat foods you LOVE every day while still meeting your health and fitness goals simply by learning to balance your daily intake of carbohydrates, proteins and fats (a.k.a.macronutrients). I'll teach you how to calculate them for YOUR specific health goals, how to track them, when to change them and so much more!
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