Taoist Shred - Fat Loss Nutrition Handbook

This ebook is focused on providing all the information you'll need to create the perfect nutrition plan for your fat loss journey

In this book you'll learn how to -

• Create a meal plan consisting of meals you actually enjoy
• Setup the perfect macro split
• Use intermittent fasting to supercharge results
• Cycle calories and macros to increase diet flexibility and enjoyment
• Bust through annoying fat loss plateaus

Getting and staying lean will no longer be confusing and you'll finally have the knowledge to make fitness a part of your life and not your entire life.