This ebook is focused on providing all the information you'll need to create the perfect nutrition plan for your fat loss journey
In this book you'll learn how to -
- Create a meal plan consisting of meals you actually enjoy
- Setup the perfect macro split
- Use intermittent fasting to supercharge results
- Cycle calories and macros to increase diet flexibility and enjoyment
- Bust through annoying fat loss plateaus
Getting and staying lean will no longer be confusing and you'll finally have the knowledge to make fitness a part of your life and not your entire life.