Box The Future Of Fitness – A Beginners Guide To Fitness Technology in Audio, Video, Ebook

This Box The Future Of Fitness – A Beginners Guide To Fitness Technology in Audio, and Ebook.

Files in MP3 (Audio), Ebook (PDF). Instant Download

Table of Contents

Introduction – Why Are We In Need Of Fitness? 4

How is obesity measured? 5

 
Chapter 1 – What Exactly Is Wearable Tech? Should I Use It? 10

 
Chapter 2 – The Evolution & History Of The Wearable Device  14

 
Chapter 3 – Different Types Of Wearable Technology & Are They Safe? 18

How Safe Are These Wearable techs. 22

 
Chapter 4 – The Benefits Of Wearing Technology Over Not Wearing It  24
 

Chapter 5 – Things to Consider Before Investing  27

 
Chapter 6 – Comparing Wearable Tech & Smartphone Apps 31

 
Chapter 7 – Avoiding Common Beginner Mistakes with Wearable Tech  34

 
Chapter 8 – Making Wearable Tech Part Of Everyday Life 39

 
Conclusion - The Future of Wearable Tech: Where to from Here? 43


SPECIAL BONUS: Ebook Fitness Wearable Technology…What You Need To Know 




This Box
The Future Of Fitness – A Beginners Guide To Fitness Technology in Audio, and Ebook.

Files in MP3 (Audio), Ebook (PDF).

Instant Download



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