100 Bodyweight Cards / Posters by level and muscle area - PDF

100 Bodyweight Cards - Posters by leven and muscle area:


  • Take a look at your exercises quickly and in an organized way.

  • Two posters sorted by level and by muscle area.

  • Tabloit size (11" x 17") and letter 2x size (2 parts). easy¬†assembly.

  • Letter 4x (22" x 32") (4 parts) easy assembly.



Dynamic workout cards is a practical and dynamic way of doing your training sessions dynamically, just print and enjoy.
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