As you know these are my personal meal & workout plans. I will be heading to Florida in a week, so my goals are to lean out and tighten up this week! Join me on a week of fat loss!
About this week's meal plan: Meals are tasty and easy - no major food prep & very few ingredients. This meal plan is NOT a restrictive calorie/low carb diet; it's 5 healthy meals designed to promote a healthy metabolism to allow you to build a fit body and shed some fat! My favorite meals 1) Green Vanilla Smoothie 2) MY FAVORITE Chicken & Fruit Salad 3) Cilantro Turkey Saute