Isshin-Ryu Naihanchi Kata & Bunkai
In this easy to follow presentation. Michael Calandra demonstrates Naihanchi kata from multiple angles and speeds. The bunkai (explanation) of each of the moves of the kata are shown in detail. There are numerous variations for each move in Naihanchi shown. A must have for any practitioner of Isshin-Ryu.
You'll get 1 file (67.3MB)