Digital - Body Ball Mini-Posters

Description

The mini Body Ball posters are a brief introduction to Body Ball exercises. Based off our larger Body Ball Posters this version is condensed down to 8.5 x 11 inchs suitable for printing out on a desktop printer. 3 pages, 3.6 mb Please note that this is not a physical product.

Exercises:

Side Ball Rollout
Reverse Flye
Bench Press
Standing Tricep Extension
Inner Thigh Ball Squeeze
Wall Ball Squat
Basic Rollout
Bridge with Seat Drop
Back Extension
Ab Crunch
Reverse Bridge
Table Tops
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