Beginners Workout Plan

The Beginners Plan is very similar to the HIIT Plan except I tweaked it so that its suitable for all my beginners!

The plan includes 30 calorie blasting workouts that can be done at home or at the gym! 

The plan includes demonstration photos and rest day.
Beginners Workout Plan
.PDF file (24.6MB)
$14.97
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$14.97
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