SIXTY° OF FITNESS
SIXTY° | VIDERE (E-Book)
Welcome to the SIXTY° 12 Week Programme Pack 'VIDERE'.
Whether you're a man or woman, beginner or advanced. If you're ready to work hard, train smart, and achieve those dream goals, then this is the programme for you.
The programme has everything you need to burn fat, sculpt muscle, and get yourself into great physical shape. It includes all your daily workouts, a nutritional advice guide and much more.
Welcome Introduction Guide
Nutritional Advice Guide (an introduction to nutrition)
Month 1 Exercise Programme
Month 2 Exercise Programme
Month 3 Exercise Programme
With a variety of over 60 exercises working on your upper and lower body, your cardio, not forgetting over 20 ways to warmup, stretch and cool down.
Start getting leaner, fitter and stronger today with
SIXTY DEGREES OF FITNESS
For any questions or more information please contact me via the email address below.
VISION | MOTIVATE | INSPIRE
THIS IS SIXTY DEGREES OF FITNESS.
© 2017 SIXTY° OF FITNESS
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