January 19 - January 25 Dollar a Day Training Workouts (5)

New this week: This week's workouts are centered on booty sculpting (don't we all need a little bit of that) and fun workouts (intervals and circuits) make time fly by and keep the time spend working out motivating. The meals are delicious and share similar ingredients to make grocery shopping more cost effective.

About the workouts: 5 workouts consisting of weight training (legs, glutes, calves, back, chest, biceps, triceps, shoulders, abs) & HIIT cardio designed to build a fit body while decreasing body fat. Workouts that are result driven and motivating at ~45min per workout.
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