PSY 250 Week 4 Behavioral and SocialCognitive Approaches to Forming Habits

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4 Behavioral and Social/Cognitive Approaches to Forming Habits  Write a 1,050- to 1,400-word paper analyzing the
formation of habits using behavioral and social/cognitive approaches. Your
paper may be written in the first person and should cover the following areas:

  • Analyze one of your habits. How did you develop this
    habit? Were there role models for this habit? Which people influenced the
    adoption of this habit?

  • Why do you continue this habit? Has there been a
    time when you have attempted to break this habit?

  • Use the behavioral personality theory to explain why
    you have this habit.

  • Describe components of social/cognitive theory that
    explain why the habit formed.

  • Develop a plan that applies operant conditioning to
    change this habit.

  • Discuss why this habit matters?  To keep or to

Include an introduction and conclusion in your paper.Include at least 3 references for this assignment with at least 1 from the UOP
Library.Format your paper consistent with APA guidelines.

Click the Assignment Files tab to submit your assignment.

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