Wudang Kungfu uses Tuna and Daoyin as the core of practicing, meanwhile it emphasis at inner exercising with Yin and yang as one. After combining with the theory inside five elements, eight diagrams and nine palaces, it has formed an excellent routine for internal boxing; While the set of the Taiyi Free Palm shows philosophical thinking of Laozi and Zhuangzi, as if in the artistic conception of Zhuangzi's "free traveling". Its skills focus on bones and muscles practicing, seizing arteries and veins, hitting at certain acupoints and pouncing on. Its style is not only like stone drop downward the bottom of ocean but also like group of cranes flying and flying. Its practicing is lower but free, and you will feel relaxed and happy, carefree and joyous and full of the style of Taoism. The Taiyi Free Palm is one of the esoteric Kungfu of Wudang internal boxing, and there are many disciples who are quite excellent, for example, Cheng lisheng in Beijing, Tian liyang in Wudang, Hard??likin in Austria all have their special style in it.
- Lecturer: You Xuande
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 88'53"
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