Soma Guided Meditation with Ram Dass

Stream this meditation for free via the SoundCloud player on this page, or purchase an .mp3 download of the meditation using the "Buy Now" button.

Ram Dass leads a 35 minute meditation, originally recorded January 1981, in Sydney Australia.

Ram Dass guides a soma (divine nectar) meditation, focusing on drawing the living spirit in through the breath and body - and releasing the stuff in you that is keeping you from being with the universe: fears, negativity, doubt, inadequacy, anger, loneliness...replenishing your body with healing energy. Release the things you don't need in order to be in the spirit.
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