April 27-May 3 Meal Plan (Week of Fat Loss 2.0)


Last week I shared that because I was heading Florida in a week, so my goals were to lean out and tighten up; I adjusted my meals and workout designs to fit these goals and, of course, shared them all with you. Since it was such a huge success last week and due to the overwhelming positive response, I decided to create a second version to keep you all on the road of results. I had great results this week and I hope you did to!

About this week's meal plan: Meals are tasty and easy - no major food prep & very few ingredients. This meal plan is NOT a restrictive calorie/low carb diet; it's 5 healthy meals designed to promote a healthy metabolism to allow you to build a fit body and shed some fat! My three favorite meals this week 1) Spinach and Mushroom Smothered Chicken 2) Oven Baked Tacos 3) "cookie dough" (my healthy treat)
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