Guided Meditation for Reconnection and a Healthy Mind & Body
When we try to escape from ourselves we usually just end up in a different kind of prison. Self discovery frees you from the shackles of self-deception. This guided meditation takes you on a journey that connects you with the energy of a magnificent old oak tree and, using the energy from the elements, and uses it as a metaphor for the health of your mind and body.
You'll get a 16.1MB .MP3 file.